Body * Mind * Spirit

A hip new dance workout class with exercises, steps, and movements set to an international playlist of global beats. A high energy and heart pounding class that makes your body move.

A great way to add a fun aerobic element to your exercise program.

Carefully selected playlists  includes a combination of music with the essence and influences of:

*Arabic
*Anatolian
*Asian
*Armenian
*Americas
*African
*Agean
*Andalusian

  
 and more !!!