Body * Mind * Spirit

Juliet has over 30 years of dance training experience and over 10 years of teaching experience. She has studied pilates since 1996. She incorporates mat pilates work and weight training into her classes.

As a dancer she focuses on form in executing exercises that involve a set or grouping of muscules working together for maximum results.  

Juliet is currently seeking certification in personal training and mat pilates.  Fees for services are significantly less during this period.